Counsellor and Counselling Supervisor
I believe that given the right circumstances,everyone has the capacity to feel happier and more fulfilled in their lives.
I offer short and long term counselling and supervision to counsellors and Mental Health professionals. I also work with other adults and young people (16+)’.
It’s often difficult to appreciate our uniqueness. Our life experience can cause us pain and complicate how we feel about ourselves; other people and life in general. It can also create punishing expectations. I remain open to hearing what is important to you, without making judgements or assumptions.
My counselling approach is underpinned by person-centred values of empathy, acceptance and authenticity. I use mindfulness, and enjoy working creatively. I feel very positive about the impact that counselling can have and I’m passionate about making it accessible and inclusive. I set up Bristol Counselling Outdoors and offer an indoor option at Centre for Whole Health (CWH). I am especially interested and experienced in work around:
- Loss and Bereavement;
- Work Related Stress;
- Perfectionism and Self-Criticism;
- Sense of Belonging and Inclusion:
- Meaning and Purpose in life
- Change, Uncertainty and Transitions.
I also have experience working with:
- Depression and Low Mood
- Stress and Anxiety
- Confidence and Self-worth
- Relationship issues
I have been offering counselling in many settings since 2002, including health centers, mental health charities, employee assistance and student counselling services.
I also have over 17 years’ experience of offering supervision to counsellors and workers in the mental health field.
I have been practicing Buddhist meditation since 2007.
Training, Qualifications and Accreditation
Accredited Counsellor of the British Association of Counselling and Psychotherapy (BACP) since 2011.
Certificate in Counselling Supervision (2007)
PG Diploma in Integrative Counselling at the University of Bristol (2002)
BSc Hons Sociology and Applied Social Studies ( including CQSW.)
Next Steps and Fees
15 minute phone call: free
Initial consultation of 1 hour at CWH: £40
Weekly Counselling sessions at CWH of 50 minutes: £45
Counselling/Consultative Supervision: £50 for 60 min or £70 for 90 min
Contact me for more information via my website, email or text:
Last Updated on 19/08/2021