Please note that all events at the Centre for Whole Health are suspended during the coronavirus lock-down. Coronavirus updates can be found under the latest news here.
This class is designed to suit all abilities. Encouraging you to listen to your body and move into postures finding the right balance between effort and ease. Focusing on self awareness and working towards finding your own inner stillness.
Mats are provided, but feel free to bring your own.
All levels welcome.
Cost £9 drop in concession £7.50 or 6 classes for £42
Also available on movegb.com
To book a class email: hello@yoga-with-jo.co.uk
Book through the website – www.yoga-with-jo.co.uk
Phone – 07808215224
Weekly Yoga classes to help you find deep source of strength, support and vitality.
To find out more follow this link
Or Contact Caroline on 07570 507 494
The Natural Way School of T’ai Chi meets on Tuesday evenings to practice Yang style T’ai Chi in the lineage of Alan Peck, John Kells, Dr Chi Chiang-Tao and Cheng Man Ching.
18.00 – 19.15 – Beginners tai chi
19.30 – 21.00 – Intermediates tai chi
Our phone number is: 0117 239 4140
For more information please contact us by email
Suitable for all levels, beginners welcome – we are a friendly group!
Through engaging and enjoyable exercises learn to understand your own body and energy.
Develop strength, balance and fluidity in movement and stillness.
Movement and stillness, standing, walking and sitting
Engage with the essence of being a human being using practices developed over centuries in China.
(If you are new to it all think Tai-Chi-like!)
Weekly Yoga classes to help you find deep source of strength, support and vitality.
To find out more follow this link
Or Contact Caroline on 07570 507 494
caroline@carolinereidyoga.com
T’ai Chi to Improve health and restore balance
For further information phone 0117 300 9130 or 01173009130
Email: middlewaytaichi@gmail.com
Website: middlewaytaichi.com
This class is designed to suit all abilities. Encouraging you to listen to your body and move into postures finding the right balance between effort and ease. Focusing on self awareness and working towards finding your own inner stillness.
Mats are provided, but feel free to bring your own.
All levels welcome.
Cost £9 drop in concession £7.50 or 6 classes for £42
Also available on movegb.com
To book a class email: hello@yoga-with-jo.co.uk
Book through the website – www.yoga-with-jo.co.uk
Phone – 07808215224
Weekly Yoga classes to help you find deep source of strength, support and vitality.
To find out more follow this link
Or Contact Caroline on 07570 507 494
The Natural Way School of T’ai Chi meets on Tuesday evenings to practice Yang style T’ai Chi in the lineage of Alan Peck, John Kells, Dr Chi Chiang-Tao and Cheng Man Ching.
18.00 – 19.15 – Beginners tai chi
19.30 – 21.00 – Intermediates tai chi
Our phone number is: 0117 239 4140
For more information please contact us by email
Suitable for all levels, beginners welcome – we are a friendly group!
Through engaging and enjoyable exercises learn to understand your own body and energy.
Develop strength, balance and fluidity in movement and stillness.
Movement and stillness, standing, walking and sitting
Engage with the essence of being a human being using practices developed over centuries in China.
(If you are new to it all think Tai-Chi-like!)